Tromsøbadet: which pool fits your day?

The short answer

Is Tromsøbadet worth visiting?

Yes, if you want to swim, relax or give children active indoor time. It works well as a flexible alternative when the weather makes a long outdoor outing less appealing. The heated outdoor pool lets you step into the Arctic air without entering the sea.

If your family would rather explore without changing into swimwear, Nordnorsk Vitensenter offers hands-on science and a planetarium. If swimming is the point, Tromsøbadet has more variety than a hotel pool, but you should check the schedule for the specific area you want.

Choose your water

Family pools, slides and lane swimming

For younger children, start with the warm splash pool, which has shallow water, fountains and a small slide. The larger wave pool has a shallow end and waves at scheduled intervals. Older children may prefer the two water slides or an inflatable course when it is running. Check the age and use rules for each activity on the day.

For exercise, the 50-metre sports pool is the main option. It is also used for lessons, diving and organised events, so lane availability can differ from the building’s opening hours. The warm-water and teaching pools can have booked sessions too. Open the facility status and calendar before travelling if one pool is essential to your visit.

A slower visit

Sauna, warm water and the outdoor pool

The wellness side includes Finnish sauna, a steam room, hot tubs, a cold plunge and a heated outdoor pool. You can reach the outdoor water through a warm indoor channel. On a clear, dark winter evening there is a chance of seeing the aurora from outside, but never plan your visit around a guaranteed sighting.

Some wellness areas are quiet zones and have age or supervision rules. Bring an extra towel to sit on in the sauna. If you want a particular sauna session or pool, check the facilities and their current availability first; the main venue being open does not mean every area is open.

Before you pay

Tickets, prices and opening hours

Tromsøbadet sells single-visit drop-in tickets online, at the entrance machine and at reception. A standard ticket has no fixed time limit during opening hours. Prices vary by age and by weekday or weekend; weekend rates also apply on Norwegian school holidays and public holidays. Use the official price page for the amount that applies to your group and date.

As checked on 16 October 2026, the regular hours are 06:15–21:00 Monday to Friday and 09:00–18:00 on weekends. Holiday and event hours can differ. The venue says the last admission for swimming is one hour before closing. Look at the live calendar and pool status on its opening-hours page, especially if you are coming for slides, the 50-metre lanes or a quiet pool.

What to bring

Changing rooms, children and pool rules

Bring approved swimwear, a towel and soap; add a second towel if you plan to use the sauna. The venue requires everyone to shower without swimwear and with soap before entering the pool. Lockers use your entry wristband. There is a café inside the bathing area and a shop at reception if you forgot basic swim gear.

Children under 12 and non-swimmers must be accompanied by an experienced adult swimmer aged 18 or over. The venue allows each responsible adult to supervise at most three children or other non-swimmers. Phones and cameras are prohibited in the pool and changing areas. Check the full safety and swimwear rules before bringing your family.

The centre lists an accessible unisex changing area connected to the warm-water pool. If you need help reaching a particular pool or activity, ask reception about current access and availability before you visit.

North of the centre

How to get to Tromsøbadet

The address is Templarheimvegen 35, 9010 Tromsø. From Fr. Langes gate in the city centre, Tromsøbadet lists buses 20 and 24 to Templarheimen, followed by a walk of about five to ten minutes. Check the stop and return departure in Svipper; routes can change.

Parking is available outside but is generally paid, with separate accessible spaces. Read the venue’s directions and parking advice if you are driving. Look for the large pale building near Tromsøhallen; the photograph below shows it in winter.

Common questions

Tromsøbadet FAQ